In an essay titled “I Used to Be a Human Being,” the journalist Andrew Sulllivan bemoans the effects on the human spirit of the constant influx of information from cell phones and computers. Responding, Elliot Kaufman proposes the Jewish Sabbath as the perfect antidote:

[The] lack of access to information, previously a constraint on action, has been reduced to an afterthought. Man has broken out of his chains. It is funny then, that our liberated man looks so much like a slave, falling prey to mechanized algorithms that target him with exactly the type of clickbait article he has proved unable to resist. If it is in this way that man has been liberated, he has merely become free to surrender to his appetites; or put differently, we were correct to enshrine the pursuit of happiness, not mediocrity. . . .

So what if, one day per week, we said no to the noise? . . . No to knowing about everything going on in the world. . . .

[B]eginning to observe Shabbat has allowed me to follow my people’s ancient rhythms of life; I know that they, too, are mine, and that they are good. The rabbis teach that one becomes free only by submitting to the discipline of Shabbat—forgoing all work, electricity, and more from Friday night to Saturday night. Putting down our phones doesn’t handcuff us; it removes the handcuffs that were already on. . . .

The amount of time that I use well on the Sabbath is probably measurable in minutes rather than hours. But where else can we start our journey of renewal, if not from the beginning? God didn’t rest on the seventh day because He was tired. God rested because He knew silence was holy, liberating, and good for the soul, and He was gracious enough to let us in on the secret. Thankfulness and imitatio dei are in order.

Two extraordinary events demonstrate something important about Israel’s most fervent adversaries. One was a speech given at something called The People’s Forum (funded generously by Goldman Sachs), which stated, “When the state of Israel is finally destroyed and erased from history, that will be the single most important blow we can give to destroying capitalism and imperialism.”

The suggestion that this tiny state is the linchpin of a global, centuries-old phenomenon like capitalism goes well beyond anything resembling rational criticism. Even if Israel were guilty of genocide, apartheid, and oppression—which of course it is not—it would not follow that its destruction would help end capitalism or imperialism.

The other was an anti-Israel protest that took place in front of New York City’s Memorial Sloan Kettering Cancer Center, deemed “complicit” in Israel’s evils. At organizers’ urging, participants shouted their slogans at kids in the cancer ward, who were watching from the windows. Given Hamas’s indifference toward the lives of Gazan children, such callousness toward non-Palestinian children from Hamas’s Western allies shouldn’t be surprising. The protest—like the abovementioned speech—deliberately conveyed the message that Israel is the ultimate evil and its destruction the ultimate good, cancer patients be damned.

The fact that Israel’s adversaries are almost comically perverse does not mean that they can be dismissed. If its allies fail to understand the obsessive and irrational hatred that it faces, they cannot effectively help it defend itself.